I know it’s tough to pin point the root of all our problems. But, if you’ve been checking and looking at your emotional eating habits, you should have some behavior shifts.

What would you do if you were given a second chance at life?

Most people will never have to face this reality right? With the obesity epidemic in the U.S. alone, you’re actually dead wrong! Obesity is quickly becoming a dangerous killer to so many of us.

Being overweight doesn’t actually kill you;

So there I was in utter self-pity and denial. Not really surprised by the results, but dealt with a decision. My blood pressure was high, my heart rate too high, pre-diabetic… both of my parents are insulin dependant diabetics, so I already know the risk in my own life. This was 4 weeks ago…

Lately, I’ve been slacking… or perhaps procrastinating, whichever the excuse is, my son gave me a solemn reminder.

Unaware of his actions, he was just

How many of you have hit a time in your life where it seems that life has just come to a screeching halt? Or when you take one step forward it seems you also took 10 steps backwards? This is where I am at right now in my life…

OK maybe not spiritual enlightenment but life path enlightenment.

It seems that my week from hell had a reason of coming into my life.

I’m one that doesn’t like to stay in one place too long, and I know this about myself. So starting a business has been a path of self-sabotage, fear, procrastination, hope, dreams, wondering, envy, and stagnation.

When we fail we learn… so in reality its an ongoing process that we all endure whether we know it or not. This is a great video showing what makes a great person great! It’s also a great reminder to me of why I am where I am, I’m learning, and I’m learning A LOT about how to become a great leader!

In the previous post I mentioned believing in your dreams. Belief is very powerful. By definition belief means:

“an acceptance that a statement is true or that something exists: something one accepts as true or real; a firmly held opinion or conviction: trust, faith, or confidence in someone or something.

What you believe in will make or break you.