What would you do if you were given a second chance at life?

Most people will never have to face this reality right? With the obesity epidemic in the U.S. alone, you’re actually dead wrong! Obesity is quickly becoming a dangerous killer to so many of us.

Being overweight doesn’t actually kill you;

So there I was in utter self-pity and denial. Not really surprised by the results, but dealt with a decision. My blood pressure was high, my heart rate too high, pre-diabetic… both of my parents are insulin dependant diabetics, so I already know the risk in my own life. This was 4 weeks ago…

I’ve been through many diets, trends, and enough failure that I’ve come to realize your hormones affect the way you lose weight. I’m not negating exercise and watching calories, but the key to a healthy metabolism is healthy hormones. They key to adding years of quality to your life.

This hit me so powerfully that I wanted to share with everyone! I hope it impacts you as much as it did me, please enjoy and leave your comments below.

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory that is within us.
It is not just in some of us; it is in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.

a return to love – marianne williamson

WOW!

A huge Piece to the business puzzle I was missing was setting my intentions for the week for success. I hadn’t seen the value in this. I’m a fly by the seat of my pants type girl! So this is how I was treating my business. I’d think of something that needed to be done, I’d do it, then move onto the next thing to do. The problem is I was “busy” but not bringing in any money. I could not figure out what pieces were missing so that I could start generating an income. I could see the big picture but not getting anywhere near it…

Lately, I’ve been slacking… or perhaps procrastinating, whichever the excuse is, my son gave me a solemn reminder.

Unaware of his actions, he was just

How many of us feel that if you stop or even slow down that everyone will pass you in the race of live?

We are so ingrained with this condition that we don’t even realize were running, it’s like the hard drive of a computer. You try to move faster and faster to pay the bills, get ahead, finish all your tasks, and reach all your goals; it’s not just exhausting; it’s crazy when you think about it.

A year ago I thought I had it bad.  Now I think I have it bad – Do you look at life and wonder?  Do you know where you are gong?  Are you comfortable?  Are you willing to take risk?  I have to answer everyone of these questions everyday of my